Life | Bona Magazine

The liver is just one of many organs in the body that are crucial to maintaining general health. It ...

Being a parent is a truckload of work on its own and it requires a lot of die to self from you each ...

Cleaning your ears may feel very satisfying, but doing so too often can be bad for you. We’ve ...

We’ve all had headaches, but what happens when that dull throb or sharp pain refuses to go away? L...

Blueberries are popular because of their sweet flavour and health advantages, but you might be surpr...

We seem to have finally entered the warm season and people are slowly gearing themselves up to play ...

Have you ever wondered if your blood type impacts your health? It turns out that it may play a signi...

Imagine reading a sentence where the words seem to dance across the page, or letters switch places l...

Are you interested in mouth taping as a sleeping aid? This popular method is said to improve sleep b...

Do you have pimples in your ears? The first thing that we think of doing immediately when we hear &#...

As a parent, your mood sets the tone for your household, but did you know that your mental health ca...

In today’s fast-paced world, we often get caught up in the whirlwind of daily routines—work,...