Lifestyle | Bona Magazine

Meeting a partner’s family for the first time can be very nerve wracking. One of the first thi...

As we grow, we not only need to keep our body healthy but our brain too. The brain gets plenty of ex...

Appetite loss is a common condition that affects many people at some point in their lives. Whether i...

Seasonal depression, also known as seasonal affective disorder (SAD), is a form of depression that a...

As we journey through life, the concept of ageing becomes increasingly significant. Many researchers...

Dark inner thighs can occur to both men and women regardless of age, size and weight. Some studies h...

When it comes to vegetables, many people stick to the tried-and-true options like carrots, broccoli,...

Growing up with an emotionally immature parent can leave lasting impacts on a child’s emotiona...

There are many reasons why people shave their hair. Some reasons are based on culture practices and ...

Although the process may be tedious, learning how to make biltong is probably the best way to ensure...

Being an introvert is not something that one decides to be overnight; rather, it is a personality tr...

We all have bad habits that we wish we could break. Whether it’s biting nails, mindlessly snac...