Ways to prevent work-related back pains
Heavy lifting, repetitive movements and sitting at a desk all day can take a toll on your back. Work...
Lifestyle
How to improve your relationship with money
Improving your relationship with money takes time and effort. It is important to be patient and pers...
Why self affirmation is important for you
Are you often consumed by negative thoughts that stop you from being more of yourself? These negativ...
5 Health benefits of eating the right kind of chocolate this Easter
Easter is synonymous with chocolate, so we’ve decided to give you a little nudge in the right dire...
Khayelitsha Cookies empowering communities
Khayelitsha Cookies is a social enterprise based in Khayelitsha, founded by a group of women from t...
Top 10 countries voted the happiest in the word
The UN has been releasing an annual ranking of the world’s happiest countries since the first Worl...
How to make the most out of your weekend
After a long week of work or school, it’s essential to take a break and allow yourself to deco...
Harmless April fool’s pranks to pull
Coming up is April Fool’s Day, which is the ideal opportunity to lighten the mood with some fu...
Menstrual hygiene to keep in mind while travelling
Travelling to different places during your menstrual days can be painful and especially if you aren&...
How to kiss dry winter lips goodbye
If you’ve ever experienced dry or chapped lips, you understand how painful and frustrating it can ...
How to get over a crush in a healthy way
We’ve probably all been there, you meet someone you think is cute, and you’ve caught feelings fo...
Cape Town fashion designer shortlisted for Africa Fashion Week in London
A fashion designer from Delft has made it onto the shortlist for showcasing at the Africa Fashion We...