Parenting styles are evolving and there are many styles for parents to adopt. One of those styles is conscious parenting which goes beyond the traditional norms.
According to the publication Marriage, when it comes to conscious parenting, psychologists Diana Baumrind and Haim Ginott emphasise empathetic communication and positive discipline, fostering a more nurturing parent-child relationship.
The publication also explains that this style of parenting revolves around three fundamental principles that guide parents in fostering a nurturing and empathetic relationship with their children: mindful presence; emotional awareness; and respectful communication.
Below are the benefits of conscious parenting by Marriage.
1. Improved parental well-being
Conscious parenting benefits both the parents and the little ones. Parents can better manage stress and avoid burnout by prioritising self-awareness and self-care. Emotionally-balanced and fulfilled parents can become patient, empathetic, and responsive caregivers.
2. Positive behaviour management
Adopting this parenting style encourages positive discipline strategies which focus on understanding the underlying reasons for a child’s behaviour. Instead of resorting to punishment, parents can teach and guide their little ones to make better life choices while simultaneously nurturing the child’s sense of responsibility and self-discipline.
3. Stronger parent-child bond
Conscious parenting allows for there to be a deeper connection between the children and their parents. Being aware of your child’s needs and emotions creates a trusting relationship, allowing your child to feel loved and supported.
4. Emotional intelligence
Children are said to develop emotional intelligence through conscious parenting. Modelling emotional awareness and regulation assists the children in learning to identify and express their emotions effectively.
Also see: How to maintain a good relationship with your children
