Effective communication is the cornerstone of any successful relationship. Whether it’s with a partner, family member, friend, or colleague, how we communicate can determine the strength and longevity of the bond. Unfortunately, certain communication mistakes can jeopardise even the closest connections. Here are five common pitfalls to avoid: Poor Listening: When we fail to listen […]
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Intimacy and trust are two of the most important elements in a good relationship. As a result of intimacy, you and your partner can feel more open and vulnerable with one another and develop a deeper emotional connection. As it opens up lines of communication and understanding between two individuals, it is also crucial for […]
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Sexual anxiety also known as sexual performance anxiety is a panic that one experiences on matters related to sex. It is caused by a series of negative experiences from the past, stress and many other factors. Sexual anxiety ends up creating a fear-based response to intimacy. This anxiety affects both men and women regardless of […]
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As we journey through life, we meet a multitude of individuals who become a part of our story. However, as time passes and we undergo personal growth and evolution, some connections may no longer align with our values and aspirations. Outgrowing someone doesn’t mean there’s any malice involved; rather, it is a natural progression of […]
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In any relationship, mutual love, support, and respect are essential for its success. However, there are instances when one person may take advantage of the other’s kindness, generosity, or emotional availability. Being used in a relationship can be emotionally draining and damaging. To help you identify if you’re being used, here are warning signs to […]
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So many people hold onto misguided beliefs about relationships, marriage and intimate relationships which lead to an unhealthy relationship. Read more to explore the relationship myths which have been debunked. There are some common relationship myths that offer a fresh perspective. By challenging these myths, you can build healthier and happier relationships. Love is enough […]
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Many couples wonder and ponder as to how many times one should be having sex. Well! According to the International Society for Sexual Medicine, there is no “normal” frequency of sex, providing everyone in the relationship is happy. How often a couple should have sex depends all on the couple alone how frequently they have […]
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Finding out that your friend’s partner is cheating can put you in a very awkward place. It might end up weighing heavier on you the witness , than the doer, especially if the doer is not aware that you know of his/her shenanigans. When it comes to deciding what to do on a complex matter […]
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Relationships can be very complex, especially if the character of the person you’re with shows signs of being dodgy. You will not be content with relationships that are fake. Yes, it is simple to enter a relationship. All it takes is a few nice words, a few fancy dates, some extravagant gifts, and you’re in. […]
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Younger women date older men for many different reasons. These reasons vary from financial, emotional, psychological and even a need for protection. Research also shows that the absence of fathers in some cases sometimes leads to women going for older men to fill up the gap they had while growing up. Tiamly and PsychologyToday share […]
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Discovering that your partner has cheated on you can be devastating and overwhelming. Trust is shattered, and emotions run high. However, with time and self-care, it is possible to heal and move forward. Here are some essential steps to cope after infidelity: Acknowledge your emotions Allow yourself to feel the range of emotions that arise. […]
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Friends are an important part of our lives that we sometimes rely on for moral support in order to navigate life and its challenges. Being in a friendship is a choice to love and care for someone that you are not born with or related to. Better Help adds that a friend could be someone […]
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