Recipes

Serves 8 Prep Time 10 minutes Cooking Time 50 minutes

Prep time: 15 minutes Cooking time: 45 minutes Serves: 5 - 6

Try this easy and delicious recipe this winter.

Here's how to make this healthy smoothie easily.

Prep time: 20 minutes Cooking time: 50 minutes Serves: 4–5 CROQUETTES 2½ cups warm mashed potatoe...

Prep time: 20 minutes Cooking time: 50 minutes Serves: 4 – 5 1kg ripe tomatoes, halved 3 slic...

Prep time: 5 minutes Cooking time: 20 minutes Serves: 4 500g chicken livers, cleaned 250g FATTI’S ...

Prep time: 30 minutes Serves: 6 1 ripe avocado, halved 1 tablespoon coriander leaves, finely choppe...

Prep time: 5 minutes Cooking time: 30 minutes Serves: 4 2 cups butternut, cubed 400g can butterbea...

Prep time: 10 minutes Cooking time: 1 hour 15 minutes Serves: 6 1.2kg boneless beef chuck, cut int...

You could win one of 15 SPAR vouchers, worth R1 000 each. PLUS, we’re showing you how to create i...

This easy video shows you.